Made from a combination of fermented rice and urad dal (black lentils), idlis are low in fat, high in protein, and rich in fiber. The fermentation process involved in making idli batter increases the bioavailability of nutrients, making it easier for the body to digest and absorb them. Idlis are also gluten-free and easy to digest, making them an ideal food for people with dietary restrictions or digestive issues.

The combination of rice and dal in idlis provides a balanced source of amino acids, making it a complete protein source. Additionally, idlis are a good source of vitamins B and K, and minerals such as calcium, iron, and potassium.

In pursuance of our goal, we initiated ZERO-OIL COOKING. The first cooking demonstration using a renowned chef was first launched on 29-1-2024 in Ipoh.

Prevention is better than cure. Our company is launching the first ever campaign in Malaysia to create lifestyle changes in Malaysians, starting from Ipoh. Zero-oil cooking, as the name suggests, eliminates the use of cooking oils, a major source of unhealthy fats. Researchers in USA had established that triglycerides produced by frying in oil is the major cause of fatty liver, heart problems and unhealthy weight gain.

Thus zero oil cooking (meaning not using oil) is highly recommended as lifestyle change to avoid liver, heart problems and even obesity. It’s a culinary technique that relies on innovative cooking methods and natural flavors of ingredients to create mouth-watering dishes without a drop of oil. This approach not only reduces the calorie content of your meals but also helps in managing cholesterol levels and maintaining a healthy heart.